Category Archives: training

Learn Programming Ruby on Rails – @HacketyHack!

Posted on February 8, 2011 by Roger

Tweet Pretty neat programming teacher here called Hackety Hack!. Hackety Hack! teaches you how to program in Ruby on Rails which is what is used by many advanced websites today. If you want to learn or are curious this seems like … Continue reading →

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Rattlers on the road – sunrise hikes at south mountain

Posted on July 28, 2009 by Roger

Tweet While there was contentment with sleeping in till 6am today I knew that getting out on the trail was the best thing for me right now. After a few snoozes the sister knocked on the door: “you up?” “yeah” … Continue reading →

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Summer Shift – From cycling to Yoga

Posted on June 25, 2008 by Roger

Tweet There has been a severe degradation in my posting frequency as of late. This is due to a few external factors that have thrown my routine off a bit. The biggest shift has been away from cycling, at least … Continue reading →

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Century Training Ride #2

Posted on June 4, 2008 by Roger

Tweet Went for a 12 mile ride at ‘Pace’ meaning I rode at the speed I want to ride the Century in. Right now the goal is 20mph, which I did easily and even had to back off a little.

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