Tag Archives: life

Attention: Save your AZ State Parks or Kiss them BYE BYE Forever!

Posted on January 13, 2010 by Roger

Tweet Sorry to interrupt your day with this but its really important and you should understand why. Currently Arizona is facing a huge budget shortfall because of the slow economy. One idea that the legislator has is to close down … Continue reading →

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Feelin the Love: Do you give as much as you get?

Posted on November 11, 2009 by Roger

Tweet Maybe it’s the time of year what with the holidays, or maybe it’s the end of the year and things are catching me up. In the end it doesn’t matter what the excuse is: we all need to slow … Continue reading →

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Hacking Yoga: Can Yoga help me lose weight?

Posted on November 10, 2009 by Roger

Tweet This is a great question and the answer is: yes it can! (surprised?) Yoga can affect your weight in a number of ways: Yoga increases your metabolism Use yoga to prevent injury from other exercises Learning to calm the … Continue reading →

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Doing too much

Posted on February 14, 2008 by Roger

Tweet If you know me at all you know that I am pretty much full on ADD, but if you know me then you know that this is also what makes me who I am. The toughest part of having … Continue reading →

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