Tag Archives: living

Feelin the Love: Do you give as much as you get?

Posted on November 11, 2009 by Roger

Tweet Maybe it’s the time of year what with the holidays, or maybe it’s the end of the year and things are catching me up. In the end it doesn’t matter what the excuse is: we all need to slow … Continue reading →

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Hacking Yoga: Can Yoga help me lose weight?

Posted on November 10, 2009 by Roger

Tweet This is a great question and the answer is: yes it can! (surprised?) Yoga can affect your weight in a number of ways: Yoga increases your metabolism Use yoga to prevent injury from other exercises Learning to calm the … Continue reading →

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