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Tag Archives: yoga
Hacking Yoga: Can Yoga help me lose weight?
Tweet This is a great question and the answer is: yes it can! (surprised?) Yoga can affect your weight in a number of ways: Yoga increases your metabolism Use yoga to prevent injury from other exercises Learning to calm the … Continue reading
Posted in Diet, health, yoga
Tagged exercise, health, life, living, weight loss, yoga
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My post @elephantJournal: Being Vegan is Easy
Tweet I ran into Waylon of Elephant Journal about 7 weeks ago at the Yoga Journal Conference in Estes Park. We talked about a number of things and exchanged some different ideas about the Internets, Yoga, and being Vegan. He … Continue reading
Chatting with Toby from Tripsichore about Seeking the Nectar Performance #yjep
Tweet Last night Tripsichore, a yoga performance troupe, put on Seeking the Nectar. It was billed at a cirque de soleil type performance and did not dissapoint. I was able to hang out with some of the performers after the … Continue reading
Speaking with Stephanie Bernstein of to-goware.com at Yoga Journal Conf Estes Park #yjep
Tweet Great talk with Stephanie of to-goware.com about how she got started, what she is up to, and how yoga fits in:
Day 2 Wrap up at Yoga Conference Estes Park #yjep
Tweet Another great day and tired Roger:
Yoga Business Workshop Day 1 wrap and more #yjep
Tweet Big day today, having a great time, meeting lots of cool folks.
Yoga Journal Estes Park talk with Waylon Lewis of @elephantjournal #yjep
Tweet Talked with Waylon of ElephantJournal.com during the lunch break today. Good stuff on transitioning from print to web. Times are tough now but Waylon has endless energy and will make it happen.
Yoga Journal Estes Park Random Videos – Michele Lopez @krishnapriya08 #yjep
Tweet Michele is here rocking out the Yoga and I caught her on Video:
Rocky Mountain High – Yoga Journal Conf in Estes Park Sept 23 to 27
Tweet So I am signed up and ready to rock and roll in Estes Park, Co for the 14th annual Yoga Journal Conference. I will make a nice road trip out of it seeing some homies in the V and … Continue reading
Yoga Road Trip – Day 3 – Getting to Estes Park – #yjep
Tweet Well this Flip comes in handy so I don’t have to bore myself with writing as much. Now I can just bore you by talking, hahahah… Here are some photos of the Moab Slickrock Trail ride. I will montage … Continue reading
